Ed Upson was one of seven players to be released by Sky Bet League One club Millwall yesterday.
Luke Callander has signed a new one year deal with Ryman League Division One North champions AFC Sudbury.
Former Sudbury Rugby Club prop Sam Lockwood will join Aviva Premiership side Newcastle Falcons at the end of the season.
Ben Chenery is hoping his Bury Town side can put a ‘spanner in the works’ as their fierce local rivals look to capture the title on Easter Monday (3pm).
Marcus Garnham is looking forward to a double-header this Easter — which could see AFC Sudbury clinch the title and promotion at rivals Bury.
Bury Town missed out on a return to the Suffolk Premier Cup final after a narrow 3-2 defeat to Lowestoft Town last night.
Reece Topley has been dropped from the England team to face Afghanistan in the ICC World Twenty20 today.
Victoria Pendleton has hit back at calls to end her horse racing career from former jump jockey champion John Francome.
Needham Market have this morning surprisingly revealed they have transfer-listed joint-top goalscorer Adam Mills.
RYMAN LEAGUE PREMIER DIVISION: Farnborough 1 Needham Market 1
Needham Market have completed the signing of highly-rated striker Ollie Mann from Brantham Athletic.
Woolpit pulled off the great escape to keep hold of their East Anglian Premier League status for another season on a dramatic final day of the local cricket season.
Haverhill Rovers ended a five match winless run with a 2-0 home victory over Walsham-le-Willows yesterday.
New Hadleigh United boss Ian Brown believes he can bring some stability to the club in order to help build for the future.
Nico Palmer has set his sights on a future career in Formula One — and is looking for help after his dad’s illness has seen his funding slow down.
Haverhill Borough chairman Barry Geoghegan reflected on a memorable 2014 that saw his club continue their rapid progression up the pyramid.