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Plane spotted zig-zagging over Suffolk explained

23 April 2020
Plane spotted zig-zagging over Suffolk explained

Plane spotted zig-zagging over Suffolk explained

23 April 2020

The reason why a number of planes have been spotted zig-zagging in the skies around the country has been revealed


Paint the town red (and white) for St George's Day and the NHS

23 April 2020
Paint the town red (and white) for St George's Day and the NHS

Paint the town red (and white) for St George's Day and the NHS

23 April 2020

We've got a special free poster to thank the NHS for tonight's clap for carers event on St George's Day, plus other ideas to celebrate the day.


Education: The lost summer of 2020 - Sam, aka The Progression Coach, explains the benefits of a growth mindset

21 April 2020
Education: The lost summer of 2020 - Sam, aka The Progression Coach, explains the benefits of a growth mindset

Education: The lost summer of 2020 - Sam, aka The Progression Coach, explains the benefits of a growth mindset

21 April 2020

Valuable tips on how to develop this rewarding attribute


Meteor shower or Elon Musk's new project?

21 April 2020
Meteor shower or Elon Musk's new project?

Meteor shower or Elon Musk's new project?

21 April 2020

There will be no shortage of strange lights in the sky over the next few days, from the Lyrid meteor shower to the new Space X project.


Coronavirus: Here's what you can and can't do during lockdown

17 April 2020
Coronavirus: Here's what you can and can't do during lockdown

Coronavirus: Here's what you can and can't do during lockdown

17 April 2020

A new, concise list of what is and is not acceptable to do during lockdown has been released.


Every supermarket's updated opening hours and product restrictions

16 April 2020
Every supermarket's updated opening hours and product restrictions

Every supermarket's updated opening hours and product restrictions

16 April 2020

Keep up to speed with the latest opening hours and dedicated times for NHS staff and the elderly at supermarkets.


Supermarkets recall dozens of products

16 April 2020
Supermarkets recall dozens of products

Supermarkets recall dozens of products

16 April 2020

Shoppers are being asked to check their cupboards for items which have been recalled.


Number of lockdown fines revealed

15 April 2020
Number of lockdown fines revealed

Number of lockdown fines revealed

15 April 2020

The number of fines handed out to those flouting lockdown in Suffolk has been revealed - as crime plummets across the country.


Education: How to choose a Uni during lockdown 2020

15 April 2020
Education: How to choose a Uni during lockdown 2020

Education: How to choose a Uni during lockdown 2020

15 April 2020

The Progression Coach outlines their five step process


Coronavirus Log: Why lockdown has given me a time I won't forget by Debbie Rodman

13 April 2020
Coronavirus Log: Why lockdown has given me a time I won't forget by Debbie Rodman

Coronavirus Log: Why lockdown has given me a time I won't forget by Debbie Rodman

13 April 2020

Difficult decisions made easier by acts of kindness


Culture: A corporate message. . . Paddy & Scott’s style

11 April 2020
Culture: A corporate message. . . Paddy & Scott’s style

Culture: A corporate message. . . Paddy & Scott’s style

11 April 2020

Despite the lockdown, the work goes on with energy and positivity


The origins of Easter traditions explained

09 April 2020
The origins of Easter traditions explained

The origins of Easter traditions explained

09 April 2020

Ever wondered why we buy chocolate eggs? We've researched the roots of the most beloved Easter traditions.


Fake 'ambulance' voice note being spread on social media

08 April 2020
Fake 'ambulance' voice note being spread on social media

Fake 'ambulance' voice note being spread on social media

08 April 2020

An alarming voice note that has been shared on WhatsApp has been outed as fake by the ambulance service.


Calling all current Year 12 pupils: The Progression Coach answers your queries

08 April 2020
Calling all current Year 12 pupils: The Progression Coach answers your queries

Calling all current Year 12 pupils: The Progression Coach answers your queries

08 April 2020

Sam, aka The Progression Coach, helps young people realise their next steps post-exams. Today: universitys, apprenticeships, travel


BBC to screen daily lessons for children of all ages to help home schooling

07 April 2020
BBC to screen daily lessons for children of all ages to help home schooling

BBC to screen daily lessons for children of all ages to help home schooling

07 April 2020

Pupils will be able to access daily English and maths lessons through their televisions under plans announced by the BBC.


This is when to see a pink supermoon over Suffolk this week

06 April 2020
This is when to see a pink supermoon over Suffolk this week

This is when to see a pink supermoon over Suffolk this week

06 April 2020

While the last supermoon was obscured by cloud, this week presents a fantastic opportunity to see one.


This is when to see massive comet visible in night sky

02 April 2020
This is when to see massive comet visible in night sky

This is when to see massive comet visible in night sky

02 April 2020

A bright comet which is about half the size of the sun, will be visible in the night sky this month.


Drivers confused at differences in petrol prices

02 April 2020
Drivers confused at differences in petrol prices

Drivers confused at differences in petrol prices

02 April 2020

Drivers have been left scratching their heads due to huge differences in fuel prices across West Suffolk.


This is when to take part in the second 'Clap for the NHS'

02 April 2020
This is when to take part in the second 'Clap for the NHS'

This is when to take part in the second 'Clap for the NHS'

02 April 2020

The nation is gearing up to turn blue again for the second Clap for our Carers event.


Education: The lost summer term of 2020

01 April 2020
Education: The lost summer term of 2020

Education: The lost summer term of 2020

01 April 2020

Sam, aka The Progression Coach, home-schooled her children and also provides tried and tested advice and tips for families.