Home   Categories   Grid

Health and Fitness

Back to all categories

New round-the-clock gym will create 15 jobs

New round-the-clock gym will create 15 jobs

New round-the-clock gym will create 15 jobs

13 May 2021

Work has begun to transform a former Aldi store into a new 24-hour gym.


'Being shortlisted is testament to the team’s hard work to ensure every resident leads a happy life'

'Being shortlisted is testament to the team’s hard work to ensure every resident leads a happy life'

'Being shortlisted is testament to the team’s hard work to ensure every resident leads a happy life'

11 May 2021

A care home has been shortlisted in the national Care Homes Awards.


Local heroes to be rewarded with free leisure centre memberships

Local heroes to be rewarded with free leisure centre memberships

Local heroes to be rewarded with free leisure centre memberships

23 April 2021

A leisure company has launched a campaign to find seven community heroes and is asking for nominations.


National Social Prescribing Day: What is it and how has it helped more than 2,000 people this year

National Social Prescribing Day: What is it and how has it helped more than 2,000 people this year

National Social Prescribing Day: What is it and how has it helped more than 2,000 people this year

18 March 2021

Thousands of people have been helped through 'social prescribing', according to a district council.


'Cockfield Normans' say get on your bike and ride Suffolk

'Cockfield Normans' say get on your bike and ride Suffolk

'Cockfield Normans' say get on your bike and ride Suffolk

01 March 2021

A new campaign launches today to encourage Suffolk residents to get out on their bikes.


Man loses almost five stone in less than a year through football programme

Man loses almost five stone in less than a year through football programme

Man loses almost five stone in less than a year through football programme

13 February 2021

A man has regained his energy and enjoyment for life after shedding just under five stone in less than a year through a specialised programme.


'Sarah the aerobics instructor' is not all she seems

'Sarah the aerobics instructor' is not all she seems

'Sarah the aerobics instructor' is not all she seems

17 January 2021

Headteacher reinvents himself for a new series of online fitness classes.


Slimmer sheds more than 6st after winning her battle of the binge

Slimmer sheds more than 6st after winning her battle of the binge

Slimmer sheds more than 6st after winning her battle of the binge

01 January 2021

A super-slimmer is looking forward to the New Year after shedding more than 6st in under a year.


NHS sees increase in Suffolk mental health referrals during pandemic

NHS sees increase in Suffolk mental health referrals during pandemic

NHS sees increase in Suffolk mental health referrals during pandemic

03 December 2020

Mental health services are experiencing increasing referrals as Covid-19 increases loneliness and stress.


'Our GPs don't know when a vaccine will be available'

'Our GPs don't know when a vaccine will be available'

'Our GPs don't know when a vaccine will be available'

10 November 2020

The NHS is this week looking to set the record straight to avoid further unnecessary calls and emails.


Yoga instructor and wellness advisor calls on Government to make U-turn on gyms and leisure centres

Yoga instructor and wellness advisor calls on Government to make U-turn on gyms and leisure centres

Yoga instructor and wellness advisor calls on Government to make U-turn on gyms and leisure centres

06 November 2020

A yoga instructor and wellness adviser is calling on the Government to reconsider its approach to new guidelines on leisure and sports centres.


£1 million bail-out for Suffolk's largest leisure trust set to be finalised next week

£1 million bail-out for Suffolk's largest leisure trust set to be finalised next week

£1 million bail-out for Suffolk's largest leisure trust set to be finalised next week

04 November 2020

Details of a £1 million bail-out for a Suffolk leisure trust look set to be finalised next week as it prepares to close its centres for a second time.


New cycle parking bays installed

New cycle parking bays installed

New cycle parking bays installed

27 October 2020

New cycle parking bays have been installed in two Suffolk towns.


'Shake it like Shakira': Meet the woman turning her unusual addiction into a 'global' business

'Shake it like Shakira': Meet the woman turning her unusual addiction into a 'global' business

'Shake it like Shakira': Meet the woman turning her unusual addiction into a 'global' business

09 October 2020

Abby Close is helping people get fit and toned with hula hoops.


£2.2 million upgrade begins at leisure centre

£2.2 million upgrade begins at leisure centre

£2.2 million upgrade begins at leisure centre

25 August 2020

The upgrade includes a new gym, poolside features and changing rooms.


First look at the Suffolk brand taking workout-wear up a gear

First look at the Suffolk brand taking workout-wear up a gear

First look at the Suffolk brand taking workout-wear up a gear

19 August 2020

How one woman went from curating her own workout gear to launching a fitnesswear company. . .


MOST READ