09 September 2021
Two brothers are taking on the Great North Run to raise money for Alzheimer’s Research UK, the same disease which one of them has been diagnosed with.
17 August 2021
Businesses across Suffolk are invited to get on their bikes for Cycle September.
11 August 2021
She was at high risk of developing the disease diabetes so she lost a significant amount of weight as a result.
22 July 2021
Health chiefs in Suffolk are planning a "radical change" in their approach to smoking, obesity and exercise.
03 July 2021
A personal trainer is breaking new ground after introducing virtual reality training sessions for his clients.
06 June 2021
West Suffolk MP Matt Hancock has today spoken of 'good reasons' to vaccinate kids
04 June 2021
Cyclists will be taking part in a nationwide relay ride linking every Church of England cathedral.
13 May 2021
Work has begun to transform a former Aldi store into a new 24-hour gym.
11 May 2021
A care home has been shortlisted in the national Care Homes Awards.
23 April 2021
A leisure company has launched a campaign to find seven community heroes and is asking for nominations.
18 March 2021
Thousands of people have been helped through 'social prescribing', according to a district council.
01 March 2021
A new campaign launches today to encourage Suffolk residents to get out on their bikes.
13 February 2021
A man has regained his energy and enjoyment for life after shedding just under five stone in less than a year through a specialised programme.
17 January 2021
Headteacher reinvents himself for a new series of online fitness classes.
01 January 2021
A super-slimmer is looking forward to the New Year after shedding more than 6st in under a year.
03 December 2020
Mental health services are experiencing increasing referrals as Covid-19 increases loneliness and stress.
10 November 2020
The NHS is this week looking to set the record straight to avoid further unnecessary calls and emails.
06 November 2020
A yoga instructor and wellness adviser is calling on the Government to reconsider its approach to new guidelines on leisure and sports centres.
04 November 2020
Details of a £1 million bail-out for a Suffolk leisure trust look set to be finalised next week as it prepares to close its centres for a second time.
27 October 2020
New cycle parking bays have been installed in two Suffolk towns.