Health and Fitness

Two brothers are taking on the Great North Run to raise money for Alzheimer’s Research UK, the same disease which one of them has been diagnosed with.

Businesses across Suffolk are invited to get on their bikes for Cycle September.

She was at high risk of developing the disease diabetes so she lost a significant amount of weight as a result.

Health chiefs in Suffolk are planning a "radical change" in their approach to smoking, obesity and exercise.

A personal trainer is breaking new ground after introducing virtual reality training sessions for his clients.

West Suffolk MP Matt Hancock has today spoken of 'good reasons' to vaccinate kids

Cyclists will be taking part in a nationwide relay ride linking every Church of England cathedral.

Work has begun to transform a former Aldi store into a new 24-hour gym.

A care home has been shortlisted in the national Care Homes Awards.

A leisure company has launched a campaign to find seven community heroes and is asking for nominations.

Thousands of people have been helped through 'social prescribing', according to a district council.

A new campaign launches today to encourage Suffolk residents to get out on their bikes.

A man has regained his energy and enjoyment for life after shedding just under five stone in less than a year through a specialised programme.

Headteacher reinvents himself for a new series of online fitness classes.

A super-slimmer is looking forward to the New Year after shedding more than 6st in under a year.

Mental health services are experiencing increasing referrals as Covid-19 increases loneliness and stress.

The NHS is this week looking to set the record straight to avoid further unnecessary calls and emails.

A yoga instructor and wellness adviser is calling on the Government to reconsider its approach to new guidelines on leisure and sports centres.

Details of a £1 million bail-out for a Suffolk leisure trust look set to be finalised next week as it prepares to close its centres for a second time.

New cycle parking bays have been installed in two Suffolk towns.