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Sports editor Russell Claydon paints the picture of his experience of a police-escorted ride and speaks on camera with some high-profile riders.
Police are calling on people who may have seen something.
Suffolk residents might be able to catch a glimpse of the RAF Red Arrows as they return to their base from pre-season practice this weekend.
Arrests were made across the county as officers made a major push against knife crime.
A retired Suffolk GP includes the highs and lows of his experiences as a family doctor through a collection of short stories.
Members of the public are urged not to approach a man who has failed to return to a Suffolk prison.