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Chris Morris wrestles with bed covers, modern art, and accidentally discovers what makes a historic town tick.
Columnist Nicola Miller finds a Suffolk link to a popular children's nursery rhyme.
The police and horse/driver safety are among this week's topics.
Hospital boss Steve Dunn with his monthly update.
John Bone with an irreverent look at Newmarket's week.
Bishop Martin Seeley reflects on his journey to London.