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The likes of Bury St Edmunds, Stowmarket, Sudbury and Ipswich learn who they will be facing in the 2022/23 season.
Craig Burrows has followed in the footsteps of a predecessor in leaving Whittome Field for Colchester, promoting a strong club statement.
Final-day victory sees Bury St Edmunds finish in their highest ever league position.
In today's nostalgia we go back 2012 when a town rugby team headed to the north Suffolk coast to a semi-final match.
Sudbury head coach Craig Burrows and captain Sam Bixby reflect on achieving promotion to the National League with two matches to play.
The Wolfpack will be playing in a new league next season as part of an RFU shake up.