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Wellness: Five ways to beat the January Blues

Wellness: Five ways to beat the January Blues

From spending time in nature to investing in self-care and supporting good causes, here are five ways to feel good this new year

Win: £2,200 Cambridge Country Club membership

Win: £2,200 Cambridge Country Club membership

Wellness: 5 ways to start the year with self-care

Wellness: 5 ways to start the year with self-care

Fitness: Walk, talk and do yoga in Thetford Forest

Fitness: Walk, talk and do yoga in Thetford Forest

Sustainable Diva: How to live a lower-carbon life

Sustainable Diva: How to live a lower-carbon life

Psychology: Why we make (and break) resolutions

Psychology: Why we make (and break) resolutions

Fitness Diaries: Find your 'why' this January

Fitness Diaries: Find your 'why' this January

Wellness: Find a moment of calm with Eve and Keel

Wellness: Find a moment of calm with Eve and Keel

Fitness: Hacks to help motivate over Christmas

Fitness: Hacks to help motivate over Christmas

Fitness: Turn up the heat on your winter workout

Fitness: Turn up the heat on your winter workout

Wellbeing: Six ways to boost body and mind

Wellbeing: Six ways to boost body and mind

Fitness: How to boost wellbeing this autumn

Fitness: How to boost wellbeing this autumn

Health & Fitness: Taking care of body and mind

Health & Fitness: Taking care of body and mind

Fitness Diaries: Tight for time? Work around it

Fitness Diaries: Tight for time? Work around it

Fitness: Need some motivation? Read on. . .

Fitness: Need some motivation? Read on. . .

Conscious Living: Cambridge's top ethical ventures

Conscious Living: Cambridge's top ethical ventures

Fitness: Why wild swimming is worth the plunge

Fitness: Why wild swimming is worth the plunge

Ad: Hit the streets in your PJs for Bury hospice

Ad: Hit the streets in your PJs for Bury hospice