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‘As a woman, it’s really empowering’: Meet the female bodybuilders redifining femininity

01 May 2023
‘As a woman, it’s really empowering’: Meet the female bodybuilders redifining femininity

‘As a woman, it’s really empowering’: Meet the female bodybuilders redifining femininity

01 May 2023

Bodybuilding – it may seem male dominated, but there are women stepping into the sport and redefining what it means to be feminine.


Over 30 vehicles stopped in police day of action

27 April 2023
Over 30 vehicles stopped in police day of action

Over 30 vehicles stopped in police day of action

27 April 2023

Over 30 vehicles were stopped in a town in an operation to reduce the number of serious collisions and disrupt organised crime groups.


Some of town and surrounding villages’ Coronation celebrations we know so far

26 April 2023
Some of town and surrounding villages’ Coronation celebrations we know so far

Some of town and surrounding villages’ Coronation celebrations we know so far

26 April 2023

The Coronation of King Charles III on May 6 will be an opportunity for communities to come together and celebrate a national occasion once again.


Woman to run marathon for loved ones who have battled cancer

20 April 2023
Woman to run marathon for loved ones who have battled cancer

Woman to run marathon for loved ones who have battled cancer

20 April 2023

A woman is to tackle a gruelling marathon all to raise money for a charity close to her heart.


Podcast: Man jailed for attempted murder after plunging axe into pubgoer's skull

19 April 2023
Podcast: Man jailed for attempted murder after plunging axe into pubgoer's skull

Podcast: Man jailed for attempted murder after plunging axe into pubgoer's skull

19 April 2023

On today's podcast, a man who plunged an axe into a pubgoer’s skull was sentenced to 24 years in jail for attempted murder.


Theatre 'grateful' for school's panto sponsorship

19 April 2023
Theatre 'grateful' for school's panto sponsorship

Theatre 'grateful' for school's panto sponsorship

19 April 2023

A theatre has announced that this year's pantomime will be sponsored by a school.


Cathedral sows seeds for youths to make outdoor space their own

19 April 2023
Cathedral sows seeds for youths to make outdoor space their own

Cathedral sows seeds for youths to make outdoor space their own

19 April 2023

A town's cathedral officially opened its sustainability and youth project ‘The Yard’ on Saturday.


Top gymnast helps school fund-raise for new play equipment

18 April 2023
Top gymnast helps school fund-raise for new play equipment

Top gymnast helps school fund-raise for new play equipment

18 April 2023

A top gymnast visited a primary school to inspire the next generation and help raise funds for new play equipment or activity day.


Police probe into double stabbing at flat continues

18 April 2023
Police probe into double stabbing at flat continues

Police probe into double stabbing at flat continues

18 April 2023

Nearly a year after a double stabbing in a town, police have said a 39-year-old man, arrested on suspicion of murder, remains under investigation.


Thieves break into house and steal bag of cash

17 April 2023
Thieves break into house and steal bag of cash

Thieves break into house and steal bag of cash

17 April 2023

A bag of cash was stolen from a house in a Suffolk town.


Are salons cutting it in the fight for inclusivity?

14 April 2023
Are salons cutting it in the fight for inclusivity?

Are salons cutting it in the fight for inclusivity?

14 April 2023

As West Suffolk becomes more diverse, we explore how the hairdressing industry could be playing catch-up.


All the pictures from village's 'most successful' egg hunt

11 April 2023
All the pictures from village's 'most successful' egg hunt

All the pictures from village's 'most successful' egg hunt

11 April 2023

Hundreds of people enjoyed some Easter fun on Saturday as they hunted for chocolate prizes.


Plans to turn empty industrial unit into new gym given the go-ahead

04 April 2023
Plans to turn empty industrial unit into new gym given the go-ahead

Plans to turn empty industrial unit into new gym given the go-ahead

04 April 2023

A planning application to turn an empty industrial unit in a town into a gym has been approved.


More judges needed for town's front garden event

04 April 2023
More judges needed for town's front garden event

More judges needed for town's front garden event

04 April 2023

A town's floral campaign is on the lookout for more judges to help continue the success of its front garden event.


Wartime love exhibition opens to the public

03 April 2023
Wartime love exhibition opens to the public

Wartime love exhibition opens to the public

03 April 2023

An exhibition exploring romantic relationships in Suffolk during the war has opened over the weekend.


All the pictures from town's Easter fun run

03 April 2023
All the pictures from town's Easter fun run

All the pictures from town's Easter fun run

03 April 2023

Runners donned their best Easter dress up over the weekend to take part in special 5k run around a town.


Podcast: Police called to reports of disorder in town centre

29 March 2023
Podcast: Police called to reports of disorder in town centre

Podcast: Police called to reports of disorder in town centre

29 March 2023

On today's podcast we have news police were called to reports of disorder in a town centre yesterday.


Man, 44, arrested in connection with attempted robbery on a bus

29 March 2023
Man, 44, arrested in connection with attempted robbery on a bus

Man, 44, arrested in connection with attempted robbery on a bus

29 March 2023

A man has been arrested in connection with an attempted theft of a handbag on a bus.


'We’re very lucky we’ve survived this long': Retired teachers celebrate 60 years of marriage

29 March 2023
'We’re very lucky we’ve survived this long': Retired teachers celebrate 60 years of marriage

'We’re very lucky we’ve survived this long': Retired teachers celebrate 60 years of marriage

29 March 2023

A couple are to celebrate their diamond wedding tomorrow and have said they feel ‘thankful and terribly surprised’ to be marking their milestone year.


All the pictures from popular village run

28 March 2023
All the pictures from popular village run

All the pictures from popular village run

28 March 2023

A cross country race helped to raise over £900 for a village church over the weekend.